Dealing with a teen who refuses to shower can be embarrassing and confusing for parents. It can be hard for some teens to make the transition to treating their bodies more like adults, rather than kids. Discuss how physical changes, like increased perspiration and the emergence of body hair, means a daily shower is important. Explain to your teen that skin bacteria feed on sweat, which leads to body odor. Many teens would rather spend their spare time playing video games or chatting with their friends, rather than worrying about hygiene issues. Taking a shower can feel like it gets in the way of all the other things they actually want to do. Teens are also excellent procrastinators. Set limits and provide consequences. For example, teens with serious depression may lack the interest and energy to shower.
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